Negative Feelings are nothing new lately. In fact these are the regular ones and almost occupy most of our time.
Living life in current circumstances became difficult. It is not like that one doesn’t have enough food or basic necessities, but there are many other things.
The most common are the competitiveness, peer pressure, racism [this racism isn’t just up to the caste and color, it is beyond that].
Even not getting enough likes or responses, became a thing to bring the negative feelings.
I too have many instances of such feelings.
But I generally don’t try to forget it. I don’t involve myself in other activities to forget it.
My philosophy is to get grind myself in that negative feelings, let it take out whatever that wants, because if I divert my mind to other things just to forget, it will crop up again when the other things get over.
Also, I keep trying to tell myself, everything is destiny and I can’t change it. I have no option but to bear it. This doesn’t reduce the burden but relieves and give some satisfaction.
Even Gods and any big people couldn’t avoid this, so who we are. We have to face and move ahead.
There is no other option.
Emotionsbyvijay.com 
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